TKO Karate and Self Defense Programs

tko introduction 

TAE KWON DO Classes for children

LITTLE NINJA CLASSES (3-4 YEARS OLD)

Tae Kwon Do Classes for aDULts

jIU - JITSU CLASSES

CARDIO KICKBOXING

 

    

Welcome to TKO !  

    We appreciate the opportunity to share with you the reasons that TKO has been rated among the top 10 best martial arts schools in the United States since 1995.  We will show you just how fun, safe, exciting, and beneficial our program is for you and your family.   

    TKO is a growing group of martial arts schools in Texas.  Through a dedicated, systematic, and intensive martial arts program, TKO is known for producing the incentive to help you become a more confident individual, both physically and mentally, regardless of age or sex.  Founded on principals of teaching excellence and tradition, we provide students, like you, with the most complete and effective methods to reach your full potential. 

    Our instructors are personally selected not only for their martial arts skills but also for their ability to effectively communicate their knowledge and understanding to students of all ages.   All of our instructors are dedicated and have earned state, national and world titles, but remain focused on each student’s goals.  Since our instructors continue to learn themselves, they understand the importance of improving their abilities and the commitment to helping YOU to achieve your goals.  It’s no surprise that TKO is rated among the top 10 best martial arts schools in the United States since 1995. 

    One of the reasons Martial Arts is so popular is that it’s fun and safe.  No other workout gives you the same results!  Getting in shape and learning to defend yourself is an investment in a better you!

    We offer many programs for even the busiest students.  From pre-school classes to fitness classes and black belt programs, we have a class that is right for you!

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CHILDREN’S CLASSES

    TKO training is great for children.  Our classes are fun, exciting and motivating.  Through moving up in the belt system, kids build self-esteem and begin to feel better about themselves as they achieve their goals.  

Our programs teach practical and proven self-defense techniques.  Kids, teenagers and adults alike are taught that what they learn in class should not be tried on their families or others.  Through practicing self-defense, we teach to resolve conflicts by using minds instead of physical aggression.

    Psychologists’ studies have found better self-esteem and discipline among children whose training in the martial arts was begun at an early age..  That is why millions of parents are using martial arts to help in the education of their children.

    At TKO, we teach children and teenagers discipline.  Our trained staff is very patient and they love working with kids, but they are very clear on setting limits.  With positive encouragement and careful correction, we lead by example.  The TKO Star System is a great way to recognize excellence in conduct and special awards in academics for the junior students.  

Little Ninja Classes

Kids can start as young as 3-years old in the Little Ninja class where “Kids Safe” techniques are learned and stressed.  Our children’s classes are great outlets for aggression. Our workouts improve concentration and children’s attention spans.  Rules are enforced to instill good behavior so the kids begin to make better choices, which helps not only at home, but also more importantly in academic studies.   Schools, teachers, medical doctors, and parents have recommended our school to help give kids focus and a positive direction for all of their extra energy.  

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ADULT CLASSES

    Adults who are training in TKO find it to be a great way of relieving every day stress, and after just a few classes they realize the benefits of having more energy, stamina and getting in shape!  By training your mind and body, you will discover better concentration, improved coordination, balance, and flexibility.

    All of our classes are designed to build confidence, and that is what students appreciate the most.  With increased confidence and knowledge, nothing takes the place of knowing that you can protect yourself when you need to.

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 BRAZILIAN JUI -JITSU   (Self Defense)

    What you learn at TKO could save your life. Our Brazilian Jiu-jitsu classes are real world self-defense.  The Brazilian Jiu-Jitsu Classes was established to provide the most effective Jiu-Jitsu instruction in the world by giving students the elements to defend themselves as humanely as possible. Through structured training by our helpful instructors, we work very hard to ensure that most any situation is covered safely in the classroom, so you will be ready should it happen on the street.

    The world famous Brazilian Jiu-Jitsu stands as a shining example of the proven methods taught today, through the amazing successes in the no-holds-barred arena and the introduction of ground grappling into the training regimen of nearly every major martial art worldwide. But keep in mind that regular attendance is necessary to keep up your level of proficiency.

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CARDIO KICKBOXING

Energizing, explosive, powerful, uplifting…That’s how students from all walks of life describe our Cardio Kickboxing class!

This class blends your own hidden personal powers with the tried and true techniques of personal self defense, dance and kickboxing, all set to today’s hottest music.  It’s totally different from any other workout you’ve ever experienced.  You’ll be amazed at the results from the very first class.

Our instructors are martial artists who have been personally trained by a certified Tai Bo trainer.  No other martial arts school can offer you this expertise?

Kickboxing is a fun, safe and exciting way to burn FAT!!

“Muscle and Fitness” magazine rates aerobic kickboxing as the number one fat burner.  Burning over 800 calories in a one-hour class! 

Do you admire the toned-up look that boxers and kick boxers get without lifting weights?  That’s the look you get from our cardio kickboxing classes.  Our classes utilize the latest equipment…high impact punching of the bags with gloves that will tone chest, back, shoulders and arms like no other workout.

Our clients say that stress relief is the main reason they can’t get enough of cardio kickboxing.  You will get mentally and physically stronger with martial arts training and your problems will seem to fade away.  The best part is that you’ll think clearer and have more confidence.   

Start enjoying those benefits today by enrolling right now.  If you have any questions, please don’t hesitate to ask our staff.

        And remember...

At TKO
We are Dedicated,
We are Motivated,
We are on a Quest to be out Best!

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